Live and Lead the MOGASlife™: The MOGASLIFE WAY

MOGASlife™ means:
Meditate on God and Stretch™ — and live and lead with Love, Honor, and Peace through Christ.
It is a biblical and Christ-centered lifestyle rooted in:

• ✨ Restorative movement
   
• 📖 Scripture-based reflection
   
• 💠 Emotional and spiritual alignment
   
• 🙌 Christlike living and leadership
   
• ☮️ Peace & Wholeness
   

“You will keep him in perfect peace…” – Isaiah 26:3
“Be transformed by the renewing of your mind…” – Romans 12:2

• Isaiah 26:3 – “You will keep him in perfect peace…” 
• John 14:27 – “My peace I give you…” 

• Romans 12:2 – “Be transformed by the renewing of your mind…” 

• 1 Corinthians 13 – “Love is patient and kind…” 
• Romans 12:10 – “Outdo one another in showing honor.” 
• Hebrews 12:14 – “Pursue peace with everyone…” 

Christlike character begins with alignment in our relationships.

This isn’t just a feel-good motto. It’s a biblical call to action.

At MOGASlife™, we teach these values through four core relationships:

• Love: Worship and obedience
• Honor: Reverence
• Peace: Trust in His Word
   

• Love: Worth and identity in Christ
• Honor: Discipline and self-respect
• Peace: Inner wholeness and emotional stability
   

• Love: Compassion and grace
• Honor: Respect and integrity
• Peace: Reconciliation and forgiveness
   

• Love: Stewardship of creation
• Honor: Responsibility and care
• Peace: Harmony with God’s earth
   

“Let the peace of Christ rule in your hearts…” — Colossians 3:15
 

Leadership begins with spiritual alignment and self-discipline.
At MOGASlife™, leadership is not about position — it's about alignment and following Christ well.
We lead others by first submitting ourselves to Christ and living in a way that reflects His character.

We teach biblical leadership in four key areas:

• Love: Know your worth and identity in Christ
• Honor: Walk in discipline, integrity, and self-accountability
• Peace: Cultivate emotional and spiritual stillness
   

• Love: Lead with compassion and grace
• Honor: Build respectful, healthy relationships
• Peace: Pursue reconciliation and unity
   

• Love: Serve with humility and justice
• Honor: Live with integrity and godly influence
• Peace: Respond to conflict with clarity and calm
   

• Love: Intercede and love as Christ loved
• Honor: Obey God's Word with reverence
• Peace: Trust God's timing and lead by faith
   

“Outdo one another in showing honor.” Romans 12:10
“Pursue peace with everyone…” Hebrews 12:14
“Let your light shine before others…” Matthew 5:16
 

Be transformed by the renewing of your mind… Romans 12:2

This one-on-one coaching journey helps Christian women realign with God, reconnect with purpose, and restore emotional and spiritual balance.

Through Scripture, reflection, stretch, and practical tools, you’ll receive personalized support rooted in the MOGASlife™ values of Love, Honor, and Peace  through Christ.

✔️ 7 private coaching sessions (Zoom or phone)
✔️ 2 custom MOGAScriptions™
✔️ The MOGAS: Meditate on God and Stretch Devotional Workbook
✔️ Peace Path & FLOW process tools
✔️ Email support between sessions
✔️ Optional Educator Track available

Ideal For:

• Women feeling spiritually misaligned
   
• Ministry leaders, educators, or caregivers
   
• Those desiring transformation through faith, movement, and personal discipline

$900 in full
or
3 monthly payments of $315

“Be still and know that I am God.” Psalm 46:10
Leadership begins with spiritual alignment and self-discipline.
Focus: Spiritual + Personal Leadership

This sacred, half-day experience combines biblical meditation, restorative movement, and practical leadership tools to help participants reconnect with God, regulate emotions, and walk in wholeness. Ideal for those seeking healing, direction, emotional stability, or spiritual alignment in life and leadership.

Perfect For: Women’s ministries, retreats, educators, or healing-focused events

“Let the peace of Christ rule in your hearts…” — Colossians 3:15

Focus: Relational Leadership

A powerful session on biblical relationship building. Teaches communication, conflict resolution, and grace-filled boundaries using the Peace Path and FLOW process.
 

Perfect For: Parent groups, couples ministries, families, church teams
 

“Let your light shine before others…” Matthew 5:16

Focus: Public Leadership

For those leading in ministry, work, or the community. Learn how to serve with humility, walk in integrity, and lead with calm authority and purpose.

Perfect For: Church leaders, school staff, nonprofit teams, mentors

*Invite Mrs. MOGAS by Clicking Below.

A sacred space to stretch, reflect, and realign together.

Each workshop includes:
✔️ Scripture & Stretch
✔️ MOGAScriptions™ Handout
✔️ Peace Path & FLOW Tools
✔️ Group Reflection & Prayer
✔️ Optional: Journaling, Breakouts, Quiet Time

✔️ Standalone Workshops
Book a single 3.5–4 hour workshop for your group, ministry, or team.

✔️ 3-Part Series
Host a transformational series covering all 3 leadership areas:

• Spiritual & Personal Leadership
   
• Relational Leadership
   
• Public & Purposeful Leadership
   

✔️ Custom Retreats or Conferences
Half-day or full-day experiences tailored to your audience. 

Includes stretch, scripture, prayer, and tools like FLOW, the Peace Path, and MOGAScriptions™.

All services and workshops include the following biblical tools:

A Christ-centered approach to conflict resolution and peacemaking.

A method for processing emotions biblically:  

Focus. Listen. Observe. Work it out.

Personalized realignment rhythms you can use daily to stay grounded in Christ.